Ben Canning

I help high performers worldwide regain control of their health and optimise their energy with the goal of living better, for longer.

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Online Coaching

Online coaching, in my opinion, is the future of coaching. It allows you as the client to work with me and the team regardless of where you are in the world. Your plans and approach are built around you, your lifestyle, your availability, and your capability and are designed to become a cohesive part of your life.



Elevate Your Potential with HACKS v2.0, our redefined group coaching program crafted specially for professionals in the tech, cyber, and infosec sectors. Born from the success and lessons of our original HACKS program, v2.0 is designed to bring you the most streamlined, comprehensive, and community-driven coaching experience yet.


“ I'm healthier than I have been in the last 20 years, I'm more focused and productive at work, and I have a better sense of self-confidence and belief that I can do something. I go to bed at a normal hour and wake up early morning to work out instead of staying up all hours of the night and being sluggish the next day. My overall life, even though there have been some stumbles along the way is infinitely better than it was before I started working with Ben in so many ways ”

Mike 🇺🇸

“ Ben by nature is a refreshingly positive person, for me has proven to be a priceless life quality and experience that has and will benefit my life indefinitely, He has motivated me to make positive changes in all aspects of my life, Inspired me to practise gratitude, motivated me to put myself first and invest in my self which in turn has benefited not only me but my family as a whole. Being coached by Ben I had no doubt I would improve my Health and physique; little did I know my mindset and Happiness were in for a renovation.  ”

Jay 🇬🇧

Apply For Coaching

Book a FREE online coaching discovery call. Our initial 1-2-1 chat to discuss your struggles and how to overcome them as well as your goals and how we are going to achieve them.

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Ben Canning © 2023 Ben Canning